{"id":1990,"date":"2020-04-02T10:00:02","date_gmt":"2020-04-02T14:00:02","guid":{"rendered":"https:\/\/makingdayscount.com\/?p=1990"},"modified":"2024-03-29T21:08:49","modified_gmt":"2024-03-30T01:08:49","slug":"tips-for-back-to-work-after-baby","status":"publish","type":"post","link":"https:\/\/makingdayscount.com\/tips-for-back-to-work-after-baby\/","title":{"rendered":"Tips For Back To Work After Baby"},"content":{"rendered":"
In the midst of this challenging time, some parents have to go back to work. It can be not an easy process to transition back to work after being with your baby for awhile during self-quarantine.<\/p>\n
Note:<\/strong> This post has been updated in June 2020 to include some tips for going back to work after being with your baby for a period of time.<\/p>\n When I first wrote this post, it was a week or two before the state of emergency was declared.<\/p>\n Please decide how best it is for you to transition back to work.<\/p>\n Read the points and choose how it applies to you.<\/p>\n In this blog post,\u00a0 I will share with you some tips that I’ve read and personally found useful as I went back to work at the end of February 2020.<\/p>\n My story: I was on maternity leave for 17 months. Yes, I am very blessed to have that and cannot imagine how parents might not have that opportunity to spend that time with their little one.<\/p>\n As much as I wanted to spend more time with her, I needed to go back to work. Maybe you’re in the same boat too.<\/p>\n Also, we think that it’ll benefit her to go to daycare and learn social skills being around other children. I talked about how to prepare a toddler for daycare here(<\/a>will be updated to include tips post COVID-19).<\/p>\n Two weeks prior to starting work, I tried to prepare myself to go back to work. Everyone’s transition back to work will be different, however, I hope you can learn some tips from my experience to make yours easier.<\/p>\n Pin this for later!<\/strong><\/p>\n <\/p>\n Contents<\/p> If you have been sleeping later at night like me, it’s time to change. I had to learn to wake up earlier so that it would be around the same time as I would wake up for work.<\/p>\n The process of me waking up earlier involves both sleeping earlier and setting an alarm clock.<\/p>\n I started with setting the alarm clock first. My alarm was set to 6 a.m. (which might not be early for some of you). When I heard my alarm, I have to intentionally not snooze it.<\/p>\n Because I was waking up early, I was also getting tired early. I got myself into bed earlier and tried not to be on my phone. Doing this for a few days helped me to sleep earlier.<\/p>\n If you are blessed to sleep easily like my husband, good for you. This might work even quicker for you.<\/p>\n It would be good to check when you are returning to work a few weeks or even months before you start. Not only you can prepare for when you’re going back, but also know when you need to put your child in daycare or with another caregiver.<\/p>\n You can check with Human Resources or ask your boss when you are expected to return. If you need to have more time, you can also check with them to see if this is possible.<\/p>\n When I was on my maternity leave, I was not sure of exactly when I was going to start.<\/p>\n Different people had different dates in mind. After checking and calculating, we were able to pinpoint my exact return date.<\/p>\n It was a good thing that I checked ahead of time. So, check to see when your return date is.<\/p>\n Meals is going to be something that we all need to figure out. Whether packing lunch or prepping for dinner, we need to think about what works for our own schedule.<\/p>\n If you need to prepare meals and snacks for you kid, you’ll need to figure out how many, when you need to prepare it, and how to keep it at an optimal temperature if necessary.<\/p>\n Fortunately for us, the daycare will provide most meals except for breakfast. We figured that we need to wake up really early for everyone to have breakfast together.<\/p>\n As for us parents, we will eat leftovers from the previous night’s dinner for lunch the next day. We only need to figure out how to make dinner quickly. I’m looking up recipes to cook in our Instant Pot. Let me know if you have any quick and easy recipes.<\/p>\n Some ideas that you can try out is to precook at night when the kid is asleep, or prep everything and throw it all into the slow cooker or Instant Pot in the morning. Or, you can do some batch cooking on the weekend and reheat them up during the week.<\/p>\n You can also check out Amazon Prime (free for 30 days) to get ingredients for you. This is a time saver.<\/p>\nHere are some tips for an easier transition back to work (in no particular order):<\/span><\/h2>\n
BY CLICKING THE LINKS AND MAKING A PURCHASE, I MIGHT BE EARNING A SMALL COMMISSION AT NO ADDITIONAL COST TO YOU. PLEASE SEE OUR FULL DISCLOSURE<\/a> FOR MORE DETAILS.<\/span><\/h5>\n
1. Practice waking and sleeping earlier<\/span><\/h3>\n
2. Check for your start date<\/span><\/h3>\n
3. Figure out how to prepare meals<\/span><\/h3>\n